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Learning gymnastics as an adult doesn't have to be mysterious. Whether you're a beginner, you're coming back after a long break, or you're trying to maximize your abilities, learning gymnastics as an adult is so much fun! Check out this clinic that was delivered at our Adult Gymnastics Camp (here is our Review article from the last camp).
Tony has owned Atlantic Gymnastics (now in two locations) since 1994. He has coached countless national champions and international competitors.
Atlantic Gymnastics is known in the community for "Building Champions for Everyday Life." At Atlantic, every athlete matters and the coaches consider themselves educators rather than dictators.
Tony currently spends most of his time lecturing and coaching at clinics and camps around the world as well as providing consulting to gymnastics programs worldwide, many at the National and International Level.
We are appreciative of his love and support for adult gymnasts and that he takes the time to help and advise us! This clinic was conducted at one of The Original Adult Gymnastics Camps. Go here to learn about our next camp.
Visit this page to find out when our next camp is!
We hope this lecture gave you some great ideas for your practices! Train hard, train smart, and have fun! If you'd like to encounter an in-person gymnastics clinic by Tony, check out our next camp!
Find a class so you can enjoy it, too!
Disclaimer: Adult gymnasts and coaches give advice and suggestions on this page. By reading and implementing the information, you assume all liability for injury. The advice given is for educational purposes only. Please check with your in-person coach and ensure that you have the proper pit, mats and/or spot available before trying any suggestions. If you don't agree to these terms, do not attempt anything that you see on this page.
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