Adult Gymnastics Blog

See our latest updates at Adult-Gymnastics.com.

Dec 12, 2024

USAG has no upper age limit in gymnastics

USAG has no upper age limit in gymnastics as long as the athlete is a member in good standing and has a coach.

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Jul 31, 2024

The Original Adult Gymnastics Camp: 2024 Edition

Come inside The Original 2024 Adult Gymnastics Camp and see what all the talk is about!

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May 09, 2024

Physical Preparation Prerequisites for Adult Gymnastics Class

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Check out suggested physical preparation prerequisites for adult gymnastics class, written by a personal trainer and adult gymnast.

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Aug 02, 2023

The Original Adult Gymnastics Camp 2023: Check out the Action

group of athletes at the original adult gymnastics camp

The Original Adult Gymnastics Camp 2023 was our biggest camp yet! Athletes came from all over the globe, including from Japan and Canada, to take part in this epic three day event.

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May 25, 2023

Why I Returned to Gymnastics as an Adult

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Learn why I returned to gymnastics as an adult. Find out why my childhood gymnastics story left unfinished business in the sport.

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Mar 16, 2023

Can I Try Adult Gymnastics Even if I've Never Done Gymnastics Before?

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People ask me all the time, "Can I try adult gymnastics even if I've never done gymnastics before?" You absolutely can. Learn how to approach it by reading this article.

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Feb 23, 2023

No

I did gymnastics for 14 years. I’ve had a son now and wanting to lose some of this baby weight and I feel tumbling would be a fun way to get active again

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Jan 18, 2023

No

I’m 29 and always want to do gymnastics 🤸

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Dec 29, 2022

Marketing Ideas for Adult Gymnastics Classes

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Marketing ideas for adult gymnastics classes are so important if you want your classes to grow. Learn how you can better market your adult gymnastics classes here.

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Dec 05, 2022

Disabled Adult Gymnastics Classes or Camps

Does anyone know if they have adult gymnastics classes or camps for people that have disabilities in Kentucky?

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Sep 15, 2022

Adult Gymnastics Classes in New York

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Find adult gymnastics classes in New York with our class directory. You'll find structured classes as well as open gyms and team opportunities.

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Aug 23, 2022

Help for Gymnasts with Diastasis is Here with These Free Live Calls

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Watch these live calls about help for gymnasts with a diastasis from a Pregnancy and Postpartum Corrective Exercise Specialist and adult gymnast. Learn how to correct your diastasis recti naturally with simple at home exercises..

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Aug 05, 2022

Find an Adult Gymnastics Class

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Find an adult gymnastics class using our worldwide map and directory. We have gyms listed that offer adult classes, teams, open gyms, and private lessons.

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Jul 12, 2022

Sale Manager

The brands listed here are very famous, but relatively expensive:Recommend a cost-effective and relatively niche brand clothing store to share with everyone:https://tenvda.com

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Jun 11, 2022

ex varsity gymnast

It's a shame Alpha went out of business. When I last competed in WAG (2009-ish), I always thought the designs of their leos were much more grown up and

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